THE BEST TEA REMEDY: QUICK RELIEF FOR A TOOTHACHE

INTRO

Imagine this, you’ve woken up in the middle of the night with excruciating tooth pain! Of course, your dentist is not available 24/7, so you need a quick remedy to ease the pain until you can get an appointment. This type of pain can ruin a day or even prevent you from sleeping, so finding a solution is very important. Believe it or not, this occurrence is quite common. 

Toothaches can be caused by several different oral health factors. Any condition from a broken tooth to gum irritation can leave you with severe pain. With this type of pain, you’re probably wondering what the best at-home remedies for toothaches are. If you are a tea drinker, you may have temporary relief right in your cabinet! Different types of tea can eliminate harmful bacteria and act as a pain reliever for your sore tooth. 

In this article, we will discuss what causes toothache, how tea can help with toothache, which type of tea to drink for the best results, and other natural ways to help the affected area. 

oung Woman with Toothache
oung Woman with Toothache

What are the Causes of Toothaches? 

A painful tooth can be caused by many different conditions. Toothache pain generally refers to pain in and around the teeth and jaws. A toothache occurs when the innermost layer of the tooth (dental pulp) becomes inflamed. The aching tooth can have a sharp pain that comes and goes or a steady dull pain that is constantly present. Either way, dental pain is something you don’t want to mess around with. 

Some of the most common causes of dental pain or toothaches are: 

  • Broken or cracked tooth
  • Loose or broken fillings
  • An abscessed tooth
  • Removal of a tooth
  • Teeth grinding (bruxism)
  • Tooth decay
  • Gum irritation
  • Ulcer of the gum
  • Gum disease
  • Irritation of the nerve at the root of the tooth
  • Injuries 
  • Sinusitis 
Doctor with a suitcase next to a tooth. 3d render.
Doctor with a suitcase next to a tooth. 3d render.

How To Prevent a Toothache 

The key to preventing toothache is to have a healthy mouth. Proper oral health is an important part of hygiene and should be taken seriously. Oftentimes, once you start feeling the pain of a toothache, the oral condition has already started to wreak havoc on your mouth. This is why it is important to address a toothache as quickly as possible. If your toothache persists for more than 2 days, it is a good idea to reach out to your dental office. 

As we mentioned, proper dental care is the best way to avoid toothache. Here are some helpful oral care tips to follow to keep your mouth in tip-top shape. 

  1. Brush your teeth twice a day using toothpaste that contains fluoride
  2. Floss between teeth regularly to remove food particles, twice a day is recommended
  3. Drink plenty of water
  4. Limit your intake of sugary foods and drinks
  5. Use a non-alcohol mouth rinse to reduce bacteria in your mouth
  6. Don’t smoke – it can make some dental problems worse

Another important tip is to keep dental visits regular. Generally, a dental cleaning every six months is recommended, but your dentist will advise you on the best schedule based on your individual needs. 

Man with a toothbrush cleans tooth on a white background 3D render
Man with a toothbrush cleans tooth on a white background

Can Tea Help With a Toothache?

If you are suffering from a severe toothache and need an effective way to treat the painful area, try making a cup of tea! Many teas can have medicinal properties that can provide temporary relief until you can see a dentist. Teas have a ton of health benefits, including anti-inflammatory properties that help reduce irritated blood vessels and antibacterial properties that act as a natural disinfectant to the affected tooth. It is important to note that this is not a permanent solution, but it is one of the best natural toothache remedies for short-term relief. 

The girl in the passenger seat of the car drinking hot tea from a mug of a thermos, looking on the mountain winter road outside the car window
The girl in the passenger seat of the car drinking hot tea from a mug of a thermos, looking on the mountain winter road outside the car window

Which Type Of Tea Alleviate Toothache Pain?

Peppermint Tea 

Peppermint tea and peppermint leaves are a great way to rid yourself of the symptoms of a toothache. This is because peppermint is scientifically proven to have antibacterial properties and is an effective antioxidant. This combination is great at fighting infection. Peppermint is commonly used in toothpaste for this reason! Peppermint also provides a numbing effect which is why it’s one of the best natural ways to ease a severe toothache. 

Peppermint tea with green leaves and cookies in front of a beach as a close-up
Peppermint tea with green leaves and cookies in front of a beach as a close-up

Guava Leaf Tea 

Guava tea and fresh guava leaves have been proven to be effective ways to ease toothache pain as well. A scientific study was conducted on the effectiveness of this tea. The study resulted in reduced pain intensity and in some cases was more powerful than some over-the-counter pain medication. 

GUAV TEA LEAF
GUAVA TEA LEAF

Willow Bark Tea

Willow bark contains a chemical called salicin. This chemical is similar to aspirin, which helps to relieve pain. Willow bark tea also has anti-inflammatory properties that can reduce swelling. The use of this tea dates back to 400 BC and has been used throughout China and Europe. 

WILLOW BARK
WILLOW BARK

Other Natural Remedies for Toothaches 

In addition to teas, there are also many other natural remedies to relieve toothache pain. Below is a list of some of the top home remedies to help a painful tooth. 

Ice 

A temperature change is a great way to relieve pain of any type. Cold can cause blood vessels to constrict which can reduce inflammation. For the best results, apply an ice pack, cold compress, or ice cubes to the painful area for a few minutes. 

Full plastic bag of crushed ice
Full plastic bag of crushed ice

Clove

Clove contains eugenol, which is a natural antiseptic. Clove oil can effectively numb the pain and reduce inflammation. To use this method, it is best to mix a few drops of clove oil with a carrier oil on a cotton ball and apply it a few times per day. You can also mix the oil with a small glass of water to create a mouth rinse. 

Cinnamon sticks and star anise isolated over a white background
Cinnamon with star anise and clove

Saltwater Rinse

Warm salt water rinse is one of the most effective natural remedies for conditions such as oral pain, sore throats, etc. This is because salt water is a natural disinfectant. Simply mix a teaspoon of salt and a cup of warm water and use them as a mouth rinse. 

Child gargling salt water, looking in mirror
Child gargling salt water, looking in mirror

Vanilla Extract 

The alcohol in vanilla extract is a great way to help numb pain. You can place a few drops of the vanilla extract on a cotton pad or apply the oil directly to the affected area. 

Garlic Clove

For years, garlic has been used for its antibacterial properties. It is also mighty when it comes to relieving pain. You can crush a clove of garlic to create a thick paste to apply to your tooth, or just slowly chew the garlic. 

Closeup of a one clove of garlic on white background.
Closeup of a one clove of garlic on white background.

Hydrogen Peroxide Rinse

To use a hydrogen peroxide rinse, you can mix equal parts water and 30-50 percent hydrogen peroxide to swish inside your mouth. For this method, it is best to use a glass of warm or hot water. 

HYDROGEN PEROXIDE BOTTLE
HYDROGEN PEROXIDE

Summary 

An aching tooth can be an unpleasant experience for anyone. If you need immediate relief before visiting a doctor, you may be looking for at-home remedies. 

Different types of teas have been praised for their effectiveness when it comes to treating the pain and inflammation that comes with toothache. Some of the best teas to drink to relieve tooth pain are peppermint tea, willow bark tea, and guava leaf tea. Additionally, there are other helpful natural toothache remedies such as vanilla extract, garlic, and saltwater rinse. Thanks for reading “What Tea is Good for a Toothache,” we hope you enjoyed it! 

Sources:

https://www.nhsinform.scot/illnesses-and-conditions/mouth/toothache#:~:text=Toothache%20occurs%20when%20the%20innermost,hard%20surface%20of%20the%20tooth

https://www.healthline.com/health/dental-and-oral-health/home-remedies-for-toothache#takeaway

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