Iaso Tea and Breastfeeding! Learn the Shocking Truth Now!

Iaso tea and breastfeeding! Breastfeeding is a special journey, but it can bring up questions like “Can I drink a cup of Iaso tea while breastfeeding?” This popular detox tea contains organic natural herbs but isn’t recommended for pregnant or nursing mothers.

Our article will guide you through the reasons behind this advice, and explore safer alternatives to consider during this crucial period. New mothers, let’s dive in and let’s explore your options together!

Key Takeaways

  • Drinking Iaso tea while breastfeeding may trigger allergies or sensitivities in some individuals, potentially affecting both the mother and baby.
  • While Iaso tea is unlikely to have a significant impact on breast milk supply, it’s important to consult with healthcare professionals if concerned about low milk supply.
  • It’s crucial for breastfeeding mothers to avoid fasting and detoxing practices like drinking Iaso tea, as they can release toxins into breast milk. Instead, focus on maintaining a healthy diet a healthy lifestyle and exercise under guidance.

Can I Drink Iaso Tea While Breastfeeding?

Drinking Iaso Tea while breastfeeding may have potential allergies or sensitivities, impact breast milk supply, and cause side effects.

Potential Allergies or Sensitivities

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Iaso tea carries components like Holy Thistle, Persimmon Leaves, Malva Leaves, Marsh Mallow leaves, Blessed Thistle and Papaya. These natural ingredients could potentially trigger allergic reactions in some individuals.

If you are breastfeeding and have a known allergy to these herbs or develop symptoms such as hives, itching or difficulty breathing after drinking Iaso tea, it’s crucial to stop consumption immediately and seek medical attention.

Infants can also be sensitive to substances their mothers ingest so an adverse reaction might not only affect you but could potentially manifest in your baby as well. It is always advisable for nursing mothers to verify the safety of food or drink items with health professionals before intake due to potential allergies or sensitivities that could harm both mother and child.

Impact on Breast Milk Supply

A cup of Iaso tea surrounded by fresh herbs and ingredients.

Drinking Iaso tea while breastfeeding may not have a significant impact on your breast milk supply. This tea is made from organic natural herbs and contains ingredients like Holy Thistle, Persimmon leaves, Malva leaves, Marsh Mallow leaves, Blessed Thistle, and Papaya.

There are no reported side effects of Iaso tea for breastfeeding mothers. It’s important to note that if you are concerned about low milk supply, there are tips available on how to naturally boost breast milk production.

Potential Side Effects

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Iaso tea, like any other herbal tea, may have potential side effects for breastfeeding mothers. While there are no reported side effects specific to Iaso tea and breastfeeding, it’s important to be aware of possible reactions.

Some individuals may experience allergies or sensitivities to the natural ingredients in Iaso tea, such as Holy ThistlePersimmon leavesMalva leavesMarsh Mallow leaves, Blessed Thistle, and Papaya.

It’s always recommended to consult with a healthcare professional before consuming any new herbal products while breastfeeding.

Why Iaso Tea is Not Recommended for Breastfeeding Mothers

Iaso tea and breastfeeding!
A peaceful image of a mother breastfeeding her baby in a nursery.

Drinking Iaso tea while breastfeeding is not recommended due to the risks associated with fasting and detoxing while nursing.

Fasting and detoxing risks

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Iaso tea is not recommended for breastfeeding mothers due to the risks associated with fasting and detoxing. While fasting and detox products may be popular methods for weight loss goals, it’s important to remember that these practices can potentially release toxins into the body, which could then be passed on to your breast milk and ultimately affect your baby.

As a nursing mother, it’s crucial to prioritize the safety of both yourself and your baby’s health.  So it’s best to avoid using Iaso tea or any other detox teas during this time. Instead, focus on maintaining a healthy diet and engaging in regular exercise under the guidance of your healthcare provider.

Alternatives to Iaso Tea for Breastfeeding Mothers

Breastfeeding-friendly teapot surrounded by herbal tea ingredients and flowers.

Breastfeeding mothers have several alternatives to Iaso Tea, including plain water, herbal remedies, herbal teas with established safety, and specifically formulated lactation teas.

Drink Water

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Plain water is a safe and recommended choice for breastfeeding mothers. It’s a natural way to provide essential hydration without any added ingredients or potential risks. Drinking plain water helps maintain adequate milk supply and supports overall health.

Plus, it doesn’t contain any calories, making it an ideal option for those looking to shed extra pounds while breastfeeding. So, stay hydrated and drink plenty of water. This simple and effective beverage that offers numerous benefits for both you and your baby.

Herbal teas with established safety

Herbal teas that are safe to drink while breastfeeding include:

  1. Chamomile tea: Known for its calming properties, chamomile tea is safe to consume while breastfeeding and may be the best choice in helping with relaxation and reducing stress.
  2. Peppermint tea: Peppermint tea is considered safe for breastfeeding mothers and can help the digestive system in dealing with digestion issues like gas and bloating.
  3. Ginger tea: Ginger tea is known for its anti-inflammatory properties and can assist with better digestion, nausea, and morning sickness.
  4. Rooibos tea: This caffeine-free herbal tea is rich in antioxidants and has a mild, sweet flavor that many enjoy during breastfeeding.
  5. Fennel tea: Fennel tea may help increase milk production in breastfeeding mothers while also aiding in regular bowel movements for both mom and baby.
  6. Raspberry leaf tea: Raspberry leaf tea is often recommended during pregnancy to strengthen the uterus but can also be consumed while breastfeeding, as it’s believed to support lactation.

Lactation teas

Hot lactation tea with herbs and flowers in a calming environment.

Lactation teas are a safe and effective alternative to Iaso tea for breastfeeding mothers. These teas are specifically formulated to support milk production and a great way to provide nourishment for both mother and baby. Here are some options to consider:

  • Fenugreek tea: Fenugreek is a popular herb known for its ability to boost milk supply. Drinking fenugreek tea can increase lactation for the breastfeeding mom.
  • Fennel tea: Fennel is another herb that has been used for centuries to promote healthy milk production. Enjoying a cup of fennel tea can help stimulate milk flow.
  • Nettle tea: Nettle leaves are rich in vitamins and minerals that can support overall well-being during breastfeeding. Nettle tea is known to improve breast milk quality.
  • Raspberry leaf tea: Raspberry leaf has traditionally been used to strengthen the uterus and support postpartum recovery. It may also have a positive effect on milk production.


A cup of water with a herbal tea bag and fresh ingredients.

In conclusion, for best results, it’s not recommended to drink Iaso tea while breastfeeding. The potential risks and unknown effects on breast milk composition make it safer to avoid this detox tea during this important time.

Instead, for your daily routine,opt for healthy eating, plain water or other herbal teas that are known to be safe for nursing mothers. Focus on maintaining a healthy diet and consulting with your healthcare provider for weight loss tips while breastfeeding.


1. Is it safe to drink iaso tea while breastfeeding?

While herbal teas can be a relaxing and enjoyable beverage, it is always recommended to consult with your healthcare provider before consuming any new substances, including iaso tea, while breastfeeding.

2. Are there any potential risks or side effects of drinking iaso tea while breastfeeding?

Some herbal teas may contain ingredients that could potentially pass into breast milk and affect the baby. New moms, it’s important to review the specific ingredients of iaso tea and discuss any potential risks or side effects with your healthcare provider.

3. Can drinking iaso tea increase milk supply for breastfeeding mothers?

There is limited scientific evidence to support the claim that iaso tea specifically can increase milk supply in breastfeeding mothers. The best way for positive results is to explore other proven methods such as proper hydration, frequent nursing or pumping, and maintaining a balanced diet for optimal milk production.

4. What are some alternative beverages I can enjoy while breastfeeding?

Water is an essential beverage and a safe way for all individuals, especially breastfeeding mothers who need to stay hydrated for their own well-being as well as to maintain adequate milk production. Other healthy options include plain herbal teas without questionable ingredients or caffeine-free drinks like fruit-infused water and natural juices (in moderation). Also, healthy eating is the easiest way to control your weight.

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